Search results for "instrumental activities of daily life"

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Exploring Potential Benefits of Accumulated Multicomponent-Training in Non-Active Older Adults: From Physical Fitness to Mental Health

2021

The present study aimed to analyze the impact of a multicomponent training (MCT) program in a group of non-active older adults, comparing two different dose distributions. Twenty-four individuals, assigned to two groups, completed 15 weeks of MCT (2 days/week). The continuous group (CMCT

medicine.medical_specialtyinstrumental activities of daily lifePost hocHealth Toxicology and Mutagenesisactive agingPhysical fitnessPhysical exerciseDose distributionPhysical functionwalking speedelderlywellnessArticlephysical exercisesedentary behaviorMedicineHumansExerciseMorningAgedbusiness.industryPublic Health Environmental and Occupational HealthRCardiorespiratory fitnessExercise TherapyPreferred walking speedMental Healthexecutive functionPhysical FitnessPhysical therapyQuality of LifeMedicineFemalebusinessstrengthInternational Journal of Environmental Research and Public Health
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